Mindfulness is recommended by the NHS & NICE for health & well-being. We find peace in a frantic world using meditation & mindfulness. If you require any more information please click on Mindfulness - NHS (www.nhs.uk)

This group is now full and not accepting new members. If you wish to join the Waiting List, please consult with the group leader MikeC in order to discuss your interest and prior experience if any.

Meetings take place by arrangement.